The end to road rage, Panda Express and middle seats

By Christopher | July 3, 2010

”I’m always a hopeful kind of guy,” says Bothwell, who has been in regular contact with Yoeli’s design team for the past two years. ”By 2010, I can see us having five or six X-Hawks in our fleet.” But by then, Yoeli reckons, you may already have one in yours. —From “Going Way Off Road,”…

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TED conference, July 11: Reinventing Running

By Christopher | July 1, 2010

TEDx, the worldwide conference series devoted to “ideas worth spreading”, invited me to speak at the Washington, DC event on Sunday, July 11. http://tedxpennquarter.com/speakers It’s at the Newseum, and limited general admission tickets are available. While it’s been hard recently to avoid talking about running shoes, I’m not planning to focus on feet. Instead, I’m…

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The Petraeus bodyshop, in perspective

By Christopher | June 27, 2010

If one thing unites the great commanders from Attila to Washington, it has been their raw ability to sleep less, eat less, and drive harder than anyone else on the battlefield. The Duke of Wellington caught some nice breaks at Waterloo, but he also made his luck by spending 10 hours a day in the…

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” Barefoot Ted is most definitely one of a kind…”

By Christopher | June 6, 2010

BFT was in Europe recently for a series of barefoot running workshops. Oddly, a guy named Olly signed up for a multi-day, overnight- camping clinic out in the freezing English countryside, even though the last thing he wanted to do that weekend, or any other, was run: I’ve always been something of a running skeptic…

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Hammer of Glory Tour, 2010

By Christopher | June 2, 2010

America’s coolest running club, the Fishtown Beer Runners, has been chosen as honor guard for the glorious Hammer of Glory in the final stage of its journey across Philadelphia for the opening day of Beer Week. The HOG is Philly’s official keg mallet, and by time-honored tradition, it will be passed Olympic style across the…

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Yijoo Tracker: Heads up, Ohio

By Christopher | June 2, 2010

Just check out his numbers: May 26, 34.01 miles; May 27, 34.01 miles; May 28, 34.04 miles… Unreal. Yijoo Kwon, the 64-year-old diabetic who began beating his disease the day he began running, is still blazing across the U.S. on his solo transcontinental run. He expected to be back home in Queens by July 9,…

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June 4: Barefoot Lesson from the Master

By Christopher | June 2, 2010

Barefoot Ken Bob Saxton, the shoeless sensei and a truly exceptional teacher, is barnstorming the U.S. this summer to give free barefoot-running workshops. i’ll be hosting him in Lancaster,PA before he moves on to the Univ of Delaware, New York, Harvard, and points beyond. It’s totally and truly free, although donations to cover Ken Bob’s travel are appreciated if you…

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An ultra a day

By Christopher | May 18, 2010

After running halfway across America nonstop and averaging a solid 50k a day, 64-year-old Yijoo Kwon is feeling the consequences: he’s getting faster. He’s now almost out of Kansas and bearing down hard on Missouri. If you can meet him for a few miles, you’ll make his day and have a great story for the…

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Dr. Runner’s World and Mr. Hyde

By Christopher | May 17, 2010

What a delight to see that Runner’s World got rid of the “Sports Doc” who made the embarrassing, fearmongering comments about running shoes, and replaced him with a guy who makes it his first order of business to pen one of the most poised, knowledgeable and honest appraisals of barefoot running I’ve ever read. Oddly, or…

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Talk about born broken…

By Christopher | May 16, 2010

“If everybody stopped wearing shoes from the moment they are born, maybe it would be an easier transition, but right now, for someone to transition all of a sudden to doing barefoot running, I don’t think it’s a good idea.” —Dr. Michael Lacy, podiatrist. I guess in Indiana, they’re pulling newborns out by the laces.…

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