Prove it, or pay

No study has ever shown that running shoes do anything to reduce injuries or improve performance. Yet the whole multi-billion dollar industry business is based on the marketing lie that running is dangerous if you’re not wearing some kind of super-cushioned or motion-controlling footwear. It’s amazing the shoe companies get away with it. But one…

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If you doubt barefoot running is on the rise..

…check out the mob at the NYC Barefoot Festival. Only 2 years old and already booming. Barefoot Ted’s monkey-powered cart was the No. 1 hit (well, excluding the free kegs of Smuttynose pale ale). Watching Ted both pull and be pulled caused Dr. Lieberman to label him “both a rickshaw wallah and a shirtless barefoot…

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You don’t stop running because you get old. You get old because…

The Dipsea Demon made it a motto, John J. Kelley made it a tradition by barely slowing during decades of marathon, and the New York Times reports it’s now corroborated by German researchers: A few years ago researchers at the German Sports University Cologne took a close look at the finishing times of 400,000 marathon…

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Hope you enjoyed it, Mr. Vice President

What are you reading for pleasure? Have you made it through any good books since becoming Vice President? I read a great deal, but not everything I read is for pleasure. Some of the books I’ve read recently are Outliers by Malcolm Gladwell; Switch by Chip and Dan Heath; The Icarus Syndrome by Peter Beinart;…

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“A kind of wild dirt magazine sort of version of ‘Born to Run’ that honors the true free spirit of what a lot of these people are like.”

Peter Sarsgaard, who was a creative writing student under the great Stanley Elkin at Washington University before becoming an actor, talks about his vision for the Born to Run movie and about adding his own screenwriting touch to the script. He’s certainly done his homework, including: interviewing Barefoot Ted at the Leadville Trail 100; getting…

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Naked Beer Run II

4th Ave Pub is on standby to welcome 60+ sweaty, semi-shod runners this evening at the end of our 8-ish mile Naked Run across Manhattan. Feel free to join us anywhere along the route. We’re leaving Central Park at around 5 (or whenever my friend and new Guinness Record Holder Chris Solarz manages to slip…

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“It hurts to do stupid things.”

Barefoot Ken Bob weighs into the New York Times debate on barefoot running. As usual, his insight is the keenest. The response from Runner’s World? “Still anecdotal on key issues.” Sigh. Like watching the Titanic go down.

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