Lee Saxby, the Barefoot Pro

I’ve had lots of requests to re-post this video, which teaches you how to avoid being a “head-chaser” or a “sticky runner.” In this podcast, Lee Saxby describes the self-coaching exercises he uses to teach barefoot running. Then he shows you how to master them:

Learn to Run Barefoot with Lee Saxby and Terra Plana from GTB Goodtruebeautiful GmbH on Vimeo.


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